Weigh In record (no journal entry) for 07 July 2021
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69 kg
Lost so far: 2.9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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416 kcal
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Fat: 9.93g | Prot: 13.50g | Carbs: 68.34g.
Breakfast: Hacendado Cereal Mix 0% Azúcares Añadidos , Plátano, Hacendado Frutos Rojos Congelados, Hacendado Kefir Natural, Danone Yogur Natural. more...
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Gaining 0.5 kg a Week
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Salomeordiz's Weight History
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