Weigh In record (no journal entry) for 14 February 2014
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103.4 kg
Lost so far: 10.9 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2014:
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836 kcal
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Fat: 29.49g | Prot: 53.51g | Carbs: 92.51g.
Breakfast: Great Value Low Fat Small Curd Cottage Cheese. Lunch: Mexican Blend Cheese, Nalley Original Vegetarian 99% Fat Free Chili with Beans, Frankfurter or Hot Dog, Albertsons Hot Dog Buns. Dinner: Subway 6" Turkey Breast. more...
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Losing 4.1 kg a Week
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tblazers's Weight History
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