Weigh In record (no journal entry) for 07 July 2021
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70.7 kg
Lost so far: 6.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 35.99g | Prot: 60.89g | Carbs: 142.29g.
Breakfast: Mantequilla, Pan Francés, Quaker Avena Instantánea. Lunch: Puré de Patatas con Leche (Fresca), Arroz Amarillo, Sopa de Verduras, Pollo, Muslo de Pollo (sin Comer la Piel), Brócoli. more...
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Losing 1.4 kg a Week
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kttyss_1111's Weight History
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