98lilou's Journal, 07 Jul 21

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Weigh In record (no journal entry) for 07 July 2021

53.3 kg Lost so far: 16.7 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2021:

251 kcal

Fat: 10.08g | Prot: 12.49g | Carbs: 28.38g. Breakfast: Pizza Maison. Lunch: Haricots Verts, Petits Pois, Blanc de Dinde. Dinner: Crème Chantilly, Findus Pommes Dauphine, Fraises, Tomate Cœur de Bœuf. Snacks/Other: Abricots. more...

1634 kcal

Exercise: Dance (square dancing) - 1 hour, Sleeping - 8 hours, Resting - 14 hours and 40 minutes, Stairs (Climbing Stairs) - 20 minutes. more...

Losing 8.4 kg a Week

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