Weigh In record (no journal entry) for 07 July 2021
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77 kg
Lost so far: 1 kg.
Still to go: 13 kg.
Diet followed: Poorly.
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1043 kcal
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Fat: 48.97g | Prot: 45.98g | Carbs: 104.99g.
Breakfast: Hausbrot Pan Cuatro Cereales, Huevo, CasanCrem CasanCrem Light, Mate Amargo. Lunch: Vegetalex Milanesa de Soja Tradicional, Batata, Papa Cocida, Huevo, Aceite de Oliva Extra Virgen, Sal Marina. more...
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Losing 0.8 kg a Week
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micabouh's Weight History
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