Weigh In record (no journal entry) for 07 July 2021
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85.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 80.07g | Prot: 48.81g | Carbs: 181.07g.
Breakfast: McDonald's Apple Fritter Donut, McDonald's Maple Caramel Donut, Starbucks Banana Chocolate Chip Muffin. Lunch: Pizza Nova Pepperoni Pizza (Medium). Dinner: Cooked Beets (from Canned), Arby's Curly Fries (Small), Chicken Wing (Skin Eaten). more...
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steady weight
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