Francirem's Journal, 07 Jul 21

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Weigh In record (no journal entry) for 07 July 2021

55 kg Lost so far: 0.5 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2021:

854 kcal

Fat: 33.89g | Prot: 37.31g | Carbs: 105.18g. Breakfast: Zymil Latte Magro Digeribile, Regione che Vai Pasticciotto Leccese. Lunch: Primae Natur Gallette di Riso senza Sale, Olio Extra Vergine di Oliva, Pomodori, Zarotti Tonno al Naturale. more...

1661 kcal

Exercise: Neat - 1 minute, Fabio total 6 luglio - 50 minutes, Resting - 16 hours and 9 minutes, Sleeping - 7 hours. more...

Gaining 1.3 kg a Week

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Francirem's Weight History

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Francirem's Journal, 07 Jul 21

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Francirem's Weight History