Weigh In record (no journal entry) for 07 July 2021
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92.4 kg
Lost so far: 5.7 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 14.62g | Prot: 73.24g | Carbs: 118.18g.
Breakfast: Wickbold Tá Pronto, Seara Peito de Frango Desfiado. Lunch: Grano Mix Clássico, Sadia Filezinho de Frango (Sassami), Camil Feijão Preto Temperado Cozido, Camil Arroz Integral Cozido. Dinner: Seara Peito de Frango Desfiado, Abóbora Cozida. Snacks/Other: Vigor Iogurte Natural Desnatado (170g), Banana Prata, Quaker Farelo de Aveia, Quaker Farelo de Aveia, Banana Prata. more...
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Losing 0.2 kg a Week
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kelly_haberfellner's Weight History
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