Weigh In record (no journal entry) for 07 July 2021
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77.5 kg
Lost so far: 4.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 47.74g | Prot: 35.22g | Carbs: 155.06g.
Breakfast: Rempeyek, SariWangi Teh Manis, Pizza Keju (36 cm, Kerak Tipis), Sukun. Lunch: Tempe Mendoan, Gado Gado. more...
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steady weight
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vanilastuff's Weight History
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