Weigh In record (no journal entry) for 07 July 2021
|
76.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2857 kcal
|
Fat: 87.65g | Prot: 133.92g | Carbs: 379.91g.
Breakfast: Fage Yogurt Greco Total 0%, Kellogg's Corn Flakes Originali. Lunch: barilla penne integrali, olio evo, petto di polo. Dinner: Barilla Pennette Rigate Integrali, grana, Extra Virgin Olive Oil. Snacks/Other: Pesca, mandorle noberasco, galbusera buoni cosi, noci sgusciate, gallette di riso, galletta di mais, banana cavendish. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andrea.gr's Weight History
|