Weigh In record (no journal entry) for 07 July 2021
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59.2 kg
Lost so far: 3.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 55.51g | Prot: 79.82g | Carbs: 121.12g.
Breakfast: Кофе с Молоком, Сырники Домашние, ВкусВилл Йогурт Высокобелковый 2,1%. Dinner: ВкусВилл Пирожное Монтблан, Сырники Домашние. Snacks/Other: Персики. more...
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Losing 2.8 kg a Week
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