Weigh In record (no journal entry) for 07 July 2021
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102.5 kg
Lost so far: 18.5 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 24.49g | Prot: 61.97g | Carbs: 103.91g.
Lunch: Ingwer, Rapsöl, Knoblauch, Karotten, Bamboo Garden Sojabohnenkeimlinge, Sojasoße, Vantastic Foods Soja Medaillons, Konjaknudeln. Dinner: Netto Snack-Gurken, Goldähren Pumpernickel, Taifun Räuchertofu Klassik, Süßkirschen, Aprikosen, Wassermelone. more...
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Losing 1.4 kg a Week
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nöhöhöhö's Weight History
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