Weigh In record (no journal entry) for 07 July 2021
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91.7 kg
Lost so far: 12.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 57.21g | Prot: 27.75g | Carbs: 126.64g.
Breakfast: Бутерброд с Маслом и Сыром, Чай с Сахаром. Lunch: Вермишелевый Суп. Dinner: Вермишелевый Суп. Snacks/Other: Киндер Пингви, Лента Сыр Витязь 50%. more...
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Losing 4.9 kg a Week
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alesaavdeeva16's Weight History
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