ibrahimoguzhan's Journal, 07 Jul 21

Weigh In record (no journal entry) for 07 July 2021
92.5 kg Lost so far: 12.5 kg.    Still to go: 22.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2021:
924 kcal Fat: 48.38g | Prot: 27.61g | Carbs: 94.92g.   Breakfast: Zeytin, Beyaz Peynir, Ispanaklı Börek. more...
Gaining 0.2 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ibrahimoguzhan's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.