Weigh In record (no journal entry) for 07 July 2021
|
112.7 kg
Lost so far: 5.3 kg.
Still to go: 52.7 kg.
Diet followed: Reasonably Well.
|
|
885 kcal
|
Fat: 25.94g | Prot: 40.73g | Carbs: 126.59g.
Breakfast: Pepaya. Lunch: Bango Kecap Manis, Kubis, Telur Rebus, Soto Daging, Bihun Panjang. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ayuwulandaa's Weight History
|