Weigh In record (no journal entry) for 06 July 2021
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68.3 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 40.55g | Prot: 53.36g | Carbs: 160.86g.
Breakfast: Carrefour Galletitas Dulces con Chips de Chocolate. Lunch: Mandarinas, Albóndigas con Salsa (Mezcla), Zapallo, Verdura Hervida. Dinner: Pomelo, Manzana, Repollo, Zanahoria, Verdura Hervida, Muslos de Pollo (Asados o Cocidos). Snacks/Other: Exquisita Bizcochuelo de Vainilla, Nucete Aceitunas Verdes en Salmuera. more...
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Gaining 0.2 kg a Week
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