Weigh In record (no journal entry) for 06 July 2021
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58.5 kg
Lost so far: 5.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 62.45g | Prot: 46.70g | Carbs: 162.64g.
Breakfast: Italac Leite Desnatado, Café (Cappuccino em Pó, Instantâneo, com Açúcar), Ovo Mexido, Pão Torrado. Lunch: Camil Feijão Branco Pronto, Arroz Branco (Cozido). Dinner: Batavo Manteiga Extra sem Sal, Perini Broa de Milho, Café (Cappuccino em Pó, Instantâneo, com Açúcar), Italac Leite Desnatado. Snacks/Other: Sorvetes de Chocolate. more...
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Gaining 2.1 kg a Week
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Ana140775's Weight History
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