Weigh In record (no journal entry) for 07 July 2021
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53.1 kg
Lost so far: 10.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 27.89g | Prot: 37.61g | Carbs: 335.95g.
Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Pepaya. Lunch: Bakpia, Pepaya, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Dinner: Samyang Mie Instan, Pepaya, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Snacks/Other: Bakpia. more...
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Gaining 2.8 kg a Week
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Aini Fha's Weight History
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