Weigh In record (no journal entry) for 06 July 2021
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60.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 36.55g | Prot: 48.67g | Carbs: 87.60g.
Breakfast: Café com Leite Integral, Ovo Mexido. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Batata Doce Cozida, Feijão Preto Cozido, Arroz Branco (Cozido), Couve Refogada. Dinner: Ovo Cozido. Snacks/Other: Bolo de Maçã, Nescafé Café com Leite. more...
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steady weight
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jucaaroline's Weight History
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