Weigh In record (no journal entry) for 06 July 2021
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68.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 33.66g | Prot: 39.44g | Carbs: 204.80g.
Breakfast: Radishes , Sweet Cherries. Lunch: Rice Pilaf, Lamb Leg (Shank Half, Trimmed to 1/4" Fat, Choice Grade) , Plain Dumpling. Snacks/Other: Red Table Wine , Rice Pilaf. more...
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Gaining 1.4 kg a Week
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jesuiskiki's Weight History
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