Weigh In record (no journal entry) for 06 July 2021
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85.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1807 kcal
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Fat: 65.39g | Prot: 47.76g | Carbs: 262.84g.
Breakfast: McDonald's Hash Brown, McDonald's BLT Bagel with Regular Bagel. Lunch: McDonald's Hash Brown, Starbucks Ginger Molasses Cookie, Grilled Cheese Sandwich. Dinner: Broccoli , Meatless Spaghetti with Tomato Sauce. Snacks/Other: Apples , Sweet Cherries . more...
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steady weight
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