Weigh In record (no journal entry) for 06 July 2021
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66 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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491 kcal
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Fat: 6.70g | Prot: 26.87g | Carbs: 80.33g.
Breakfast: Teh Tawar, Teh Tawar, Ikan Layang, Nasi Putih. Lunch: Lemet. more...
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jusnawatihasim's Weight History
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