Weigh In record (no journal entry) for 02 December 2017
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85.6 kg
Lost so far: 0 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2017:
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784 kcal
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Fat: 31.27g | Prot: 29.08g | Carbs: 97.36g.
Breakfast: Patates Köftesi, Cappy Şeftali Nektarı , Domatesler, Sütaş Süzme Peynir, Salatalık (Soyulmuş), Haşlanmış Yumurta. Lunch: Tam Yağlı Sade Yoğurt, Eti Form Kepekli Bisküvi . Dinner: Kısır. more...
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cerentastan11's Weight History
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