car0lin@'s Journal, 06 Jul 21

Weigh In record (no journal entry) for 06 July 2021
68.5 kg Lost so far: 0.5 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2021:
1744 kcal Fat: 78.74g | Prot: 60.05g | Carbs: 199.96g.   Breakfast: Noisette, Carrefour Yaourt Brassé à la Grecque, Pêches, Bjorg Flocons D'Avoine Complets Bio. Lunch: Beurre, Jambon, Lustucru Gnocchi à Poêler. Dinner: Melon, Huile d'Olive, Lustucru Gnocchi à Poêler, Concombre (avec Peau). Snacks/Other: Carrefour Bio Crackers, Comté. more...
Gaining 0.0 kg a Week



     
 

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car0lin@'s Weight History


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