Weigh In record (no journal entry) for 05 July 2021
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59.3 kg
Lost so far: 3.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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317 kcal
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Fat: 15.34g | Prot: 12.73g | Carbs: 35.06g.
Breakfast: Qtela Keripik Tempe, Madu, Nestle Bear Brand Milk. more...
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Losing 0.5 kg a Week
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Primasari Novita's Weight History
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