Weigh In record (no journal entry) for 05 July 2021
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72.6 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Not Applicable.
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906 kcal
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Fat: 43.62g | Prot: 61.54g | Carbs: 69.41g.
Breakfast: Coffee with Milk and Sugar, Peaches . Lunch: Byblos White Pita Bread, Tzatziki, Skoulakis Pork Souvlaki. Dinner: Caesar Salad with Romaine, Baked or Fried Coated Chicken Thigh with Skin. more...
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jrwells2's Weight History
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