Weigh In record (no journal entry) for 05 July 2021
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111.4 kg
Lost so far: 41.1 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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312 kcal
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Fat: 4.49g | Prot: 24.17g | Carbs: 44.09g.
Breakfast: President's Choice Blue Menu Granola Boost with Protein Chocolate, Danone Oikos Vanilla Greek Yogurt 0%, Coffee-Mate Bliss Almond, Coffee. more...
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Losing 5.2 kg a Week
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