Weigh In record (no journal entry) for 05 July 2021
|
75.8 kg
Lost so far: 8.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1494 kcal
|
Fat: 51.73g | Prot: 124.91g | Carbs: 135.20g.
Lunch: Banana, Muslos de Pollo con la Piel, Papa Cocida, Mayonesa. Dinner: La Serenísima Queso Cremon Light, Huevo Duro, Brócoli, Granja del Sol Medallones de Pollo. Snacks/Other: True Made Whey Protein, Banana, Leche Descremada en Polvo, Yogur Natural (Leche Descremada). more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
neuropixels's Weight History
|