Weigh In record (no journal entry) for 05 July 2021
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72.7 kg
Lost so far: 15.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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277 kcal
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Fat: 20.93g | Prot: 18.15g | Carbs: 3.51g.
Breakfast: Café com Leite Desnatado, Ovo Mexido, Fazenda Bela Vista Queijo Minas Frescal. more...
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Losing 1.8 kg a Week
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