Weigh In record (no journal entry) for 05 July 2021
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85.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 56.15g | Prot: 43.76g | Carbs: 206.94g.
Breakfast: Scone, Blueberries , Oatmeal. Lunch: Fried Pie, Bacon and Egg Sandwich. Dinner: Apples . Snacks/Other: McDonald's Ice Cream Cone. more...
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steady weight
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