Weigh In record (no journal entry) for 05 July 2021
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68 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 57.54g | Prot: 56.51g | Carbs: 227.11g.
Breakfast: Pork Stir Fry, White Rice, Seaweed. Lunch: Pork Stir Fry. Dinner: Nong Shim Tonkotsu Ramen . Snacks/Other: Magnum Double Caramel, Sweet Cherries . more...
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Gaining 3.5 kg a Week
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jesuiskiki's Weight History
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