Weigh In record (no journal entry) for 05 July 2021
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71.2 kg
Lost so far: 7.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 60.98g | Prot: 87.37g | Carbs: 105.57g.
Breakfast: Half and Half Cream, Hard-Boiled Egg , Save on Foods Raisin Bread. Lunch: Compliments Fire Roasted Vegetable Thins. Dinner: Compliments Roasted Vegetables, Chicken Breast, Caesar Salad Dressing . Snacks/Other: Chapman's Premium Ice Cream - Chocolate Fudge Brownie. more...
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Losing 2.5 kg a Week
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jenibfit's Weight History
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