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Birte1975
Journal
05 Jul 21
Birte1975's Journal, 05 Jul 21
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Weigh In record (no journal entry) for 05 July 2021
65.5 kg
Lost so far:
0 kg
.
Still to go:
5.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 July 2021:
446 kcal
Fat: 16.89g | Prot: 12.77g | Carbs: 64.52g.
Breakfast:
Thomy Sauce Hollondaise, K-Classic Saure Stäbchen, Langnese Domino Eis, Blumenkohl.
more...
2744 kcal
Exercise:
Fitness Training (Workout) - 1 hour and 40 minutes, Pilates - 1 hour, Body Balance - 46 minutes, Resting - 12 hours and 34 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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Birte1975's Weight History
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