Weigh In record (no journal entry) for 05 July 2021
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73.6 kg
Lost so far: 30.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 50.50g | Prot: 64.57g | Carbs: 111.21g.
Breakfast: Живая Кефир 1%. Lunch: Мираторг Окорок Свиной, Кабачок. Dinner: Мираторг Окорок Свиной, Гречка. Snacks/Other: Горняк Мола Мола Йогурт Крем-Карамель. more...
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Losing 4.9 kg a Week
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green_python's Weight History
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