Weigh In record (no journal entry) for 05 July 2021
|
65.4 kg
Lost so far: 9.5 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
|
358 kcal
|
Fat: 15.47g | Prot: 9.04g | Carbs: 52.81g.
Breakfast: Kısır. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
blackweag's Weight History
|