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Going the wrong way 👎
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95.3 kg
Lost so far: 0 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 32.71g | Prot: 51.91g | Carbs: 128.05g.
Lunch: Alpro Coconut Milk, PB2 Powdered Peanut Butter, Asda Pumpkin Seeds, Dried Sunflower Seed Kernels, Tesco Value Porridge Oats. Dinner: KTC Chopped Tomatoes, Tesco Mushrooms, Tesco Chick Peas, Quorn Pieces, Onions, Extra Virgin Olive Oil, Asda Mixed Vegetable Selection. Snacks/Other: Rowntree's Fruit Pastilles Lollies. more...
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Gaining 1.7 kg a Week
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 Comments
But you can change your momentum back to the right direction😊
07 Jul 21 by member: suma-ya-c
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