Weigh In record (no journal entry) for 05 July 2021
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55.2 kg
Lost so far: 8.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 35.31g | Prot: 34.71g | Carbs: 185.80g.
Breakfast: Goldenfil Choco Crunchy, Sari Roti Roti Tawar (2). Lunch: Kerupuk Kerupuk Putih, BonCabe Boncabe, Egg, Alfamart Nasi Merah, Mustard, Cabbage . Dinner: Siantar Top Tic Tic Pedas Mantap, BonCabe Makaroni Krispi Level 10, Sinti Sambel Pecel, Kerupuk Kerupuk Putih, Mustard, Cabbage , Alfamart Nasi Merah. Snacks/Other: TPS Food Mie Kremezz Shake & Shorr, Sugar, Shrimp Paste, Pineapple. more...
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Gaining 4.2 kg a Week
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editarizki's Weight History
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