Weigh In record (no journal entry) for 05 July 2021
|
68.7 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2140 kcal
|
Fat: 101.42g | Prot: 112.63g | Carbs: 191.03g.
Breakfast: Mulino Bianco Granbauletto Rustico, Nutella Nutella, Yogurt Greco, Myprotein The Whey Chocolate. Lunch: Pesca Noce, Auchan Olio Extravergine di Oliva , Fagiolini Verdi, Merluzzo. Dinner: Cheesecake al Cioccolato, Old Wild West Dakota. Snacks/Other: Burro, Zuegg Marmellata Frutti di Bosco 100% da Frutta, Mulino Bianco Granbauletto Rustico, Myprotein The Whey Chocolate. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marco Tullio Cicerone's Weight History
|