Weigh In record (no journal entry) for 05 July 2021
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46.2 kg
Lost so far: 4.2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 34.71g | Prot: 59.05g | Carbs: 113.08g.
Breakfast: Bubur Ayam. Lunch: Batagor Batagor, Tempe Bacem. Dinner: Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Sambal Goreng, Pangsit Polos, Bawang Putih, Sawi Putih, Tahu Kukus, Nasi Putih. Snacks/Other: Permen, Lemper, Kue Bolu. more...
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Losing 0.1 kg a Week
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hanasopiaa's Weight History
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