Weigh In record (no journal entry) for 05 July 2021
|
72.3 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
525 kcal
|
Fat: 16.94g | Prot: 12.07g | Carbs: 91.76g.
Breakfast: Апельсиновый Сок. Lunch: Капуста Белокочанная, Свеклы, Морковь. Dinner: Авокадо, Помидоры, Огурец (без Кожуры). Snacks/Other: Черешня. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
legenda2169's Weight History
|