Weigh In record (no journal entry) for 05 July 2021
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103.3 kg
Lost so far: 27.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 46.56g | Prot: 82.17g | Carbs: 5.25g.
Breakfast: Чай, Тушеная Куриная Грудка (Кожа не Съедена), Сливочное Масло, Сыр Российский, Помидоры, Огурец (с Кожурой), Сало. more...
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Gaining 0.7 kg a Week
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Vlad Beck's Weight History
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