Natalia Yurina's Journal, 03 Jul 21

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Weigh In record (no journal entry) for 03 July 2021

62.3 kg Lost so far: 3.7 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2021:

729 kcal

Fat: 9.41g | Prot: 29.00g | Carbs: 77.89g. Lunch: BeFit Суп Грибной с Картофелем . Dinner: Закуски, Шампанское. Snacks/Other: Черешня. more...

327 kcal

Exercise: Dance (square dancing) - 1 hour, Apple Health - 23 hours. more...

Losing 0.7 kg a Week

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Natalia Yurina's Weight History

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Natalia Yurina's Journal, 03 Jul 21

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Natalia Yurina's Weight History