Weigh In record (no journal entry) for 04 July 2021
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81.5 kg
Lost so far: 1.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 43.41g | Prot: 39.88g | Carbs: 95.07g.
Breakfast: Coffee with Milk and Sugar. Lunch: Fried Egg , Bacon (Cured, Pan-Fried, Cooked) , Kroger Swiss Cheese Slices, Trader Joe's Organic Soft White Bread. Dinner: Trader Joe's Vegetable Samosas. more...
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Gaining 0.2 kg a Week
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sunnyingrid's Weight History
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