Weigh In record (no journal entry) for 04 July 2021
|
55 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
977 kcal
|
Fat: 23.30g | Prot: 15.13g | Carbs: 105.70g.
Breakfast: Mercadona Pan de Queso, Hacendado Bebida de Soja Sabor Vainilla , Alpro Leche de Almendras sin Azúcar. Lunch: Vino Espumoso. Dinner: Mercadona Sandía, Hacendado Banderillas Picantes, Vino Espumoso. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|