Weigh In record (no journal entry) for 04 July 2021
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98.4 kg
Lost so far: 14.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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335 kcal
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Fat: 4.21g | Prot: 15.48g | Carbs: 59.83g.
Breakfast: Actimel Actimel, Pan Blanco Tostado, Kiwi, CasanCrem CasanCrem Light, BC Mermelada Frutilla, Café con Leche Descremada. more...
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Losing 4.2 kg a Week
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Alberto L's Weight History
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