Weigh In record (no journal entry) for 04 July 2021
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82.1 kg
Lost so far: 0.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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389 kcal
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Fat: 23.14g | Prot: 16.94g | Carbs: 26.89g.
Breakfast: Fried Egg with Fat, Anchor Butter, Sour Dough Bread. more...
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Losing 0.5 kg a Week
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Steelydan72's Weight History
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