Weigh In record (no journal entry) for 04 July 2021
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81.5 kg
Lost so far: 11.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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716 kcal
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Fat: 59.78g | Prot: 33.32g | Carbs: 9.63g.
Breakfast: Хамон, Rimi Cream All Aceto Balsamico, Ol'mar Оливковое Масло Extra Virgin, Farm Milk Сливки, Кофе, Печень Говяжья Жареная, Огурец (без Кожуры), Letis Салат Микс, Maxima Siers Cheddar Dublin Sarkanais . more...
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Losing 0.3 kg a Week
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Njutik;)'s Weight History
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