Weigh In record (no journal entry) for 02 July 2021
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94.6 kg
Lost so far: 38.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2480 kcal
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Fat: 79.15g | Prot: 90.28g | Carbs: 254.48g.
Breakfast: Cello Chocolate Covered Cherry, Bananas , Coffee with Cream. Lunch: Heinz Baked Beans, Publix Baking Potatoes, Skinless Chicken Breast. Dinner: Miller Brewing Company Lite Beer (Bottle), Food Lion Homestyle Cole Slaw, Buffalo Wild Wings Grilled Chicken Wrap. Snacks/Other: Frito-Lay Munchies Cheddar Cheese Sandwich Crackers, Great Value Cashew Halves & Pieces, Trader Joe's Wasabi Peas, Old Dominion Peanut Company Peanut Brittle, Great Value New York Style Cheesecake. more...
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2200 kcal
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Exercise:
Sleeping - 18 hours and 26 minutes, Resting - 5 hours and 34 minutes. more...
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Gaining 1.2 kg a Week
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