Weigh In record (no journal entry) for 03 July 2021
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99 kg
Lost so far: 13.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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363 kcal
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Fat: 5.68g | Prot: 17.06g | Carbs: 61.83g.
Breakfast: Café Cortado, Actimel Actimel, Pan Blanco Tostado, Kiwi, CasanCrem CasanCrem Light, Café con Leche Descremada, BC Mermelada Frutilla. more...
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Gaining 0.7 kg a Week
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Alberto L's Weight History
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