Weigh In record (no journal entry) for 03 July 2021
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59.5 kg
Lost so far: 9.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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170 kcal
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Fat: 1.09g | Prot: 3.59g | Carbs: 38.95g.
Breakfast: Pingo Doce Pão de Forma Branco com Côdea , Banana. more...
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Gaining 0.1 kg a Week
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lisapmartins's Weight History
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